HealthTalk With Sarah Stanley: Get in Shape!

Swimsuit season is just around the corner, and if you're looking to shed extra pounds and tone your muscles, we've got some tips for you. Endurance athlete and blogger Sarah Stanley will join us for a live Twitter chat on Monday April 8 at 3 pm EST to discuss workouts that will help you reach your fitness goals, as well as motivational tips to keep you going. Bring your questions, and follow the hashtag #HealthTalk to join the conversation.
 She has run in 26 marathons and 11 ultramarathons, and is a Road Runners Club of America-certified running coach. During some of her races, she has updated her progress via live updates to Twitter and Facebook on her Blackberry. As a spokesperson on social media and ultra fitness, she has been featured in SELF magazine, Ladies Home Journal, Chicago Athlete magazine, Washingtonian, SHAPE, Examiner, and First For Women, Greatist, and College Life TV.
In 2010, she was the only woman to complete a Double Boston Marathon. In September, she dedicated a week to getting the message out about childhood obesity and cycled 276 miles from Washington, D.C., to New York City as part of the Celebration Ride project to help educate kids about the importance of an active lifestyle, eating real foods and helping others. In 2011, she became the only female to run all 18 Rock n’ Roll races (3 marathons and 15 half marathons). She also ran three additional marathons and two 50 mile ultramarathons and cycled 600 miles from San Francisco to San Diego for the annual birthday Celebration Ride project raising funds directly for Kids on Bikes.