Our materialistic society has led us to believe that happiness cannot be obtained without having money.
Rather than learning to be satisfied with what we have, we are taught
to want more. We learn from advertising, and from the media, that we
need to buy trinkets and toys in order to make ourselves happy, or to
fulfill emotional needs, and that the purchases they are trying to talk
us into will provide us with the psychological comfort we are looking
for.
Unfortunately, as a society we have bought into these misguided
messages and have come to believe that spending money on certain items
will bring us fame, fortune, happiness, beauty, or popularity. We end up
using money as a crutch to provide us with something we ultimately must
find within ourselves. As we become caught up in this charade, we trade
precious hours of our lives trying to earn the money we have been
taught to covet so much.
Lives working, sacrificing time that could have
been spent with our families, for the pursuit of the almighty dollar.
In order to find true happiness, we first must learn to change our
attitudes about money. We must learn that money, and the spending of it,
provides only a temporary relief but does not present us with any real
long lasting benefits. We end up owning something we either do not
really want or do not really need, and the underlying emotional issues
remain.
Rather than focus on the temporary satisfaction you may feel from
spending money, try the following to bring you happiness without it.
Imagine Having no Mone
Imagine what you would do for happiness if you had no money at all.
Think about how you would spend your time, and what you would do for
enjoyment. Change your focus from material possessions to other things
that bring you enjoyment, such as spending quality time with your family
and friends. Rather than focusing on the accumulation of possessions,
concentrate instead on playing with or reading to your children, or
spending time out enjoying nature.
Want What you Already Have
Society teaches us to want what others have. Instead, shift your
thinking so that you are satisfied with, or want, what is already yours.
What tends to happen is once we reach our goals in terms of owning
personal possessions, we trade those old goals in for a set of new ones
that involves bigger, better, and grander objects.
Goals are good to have because they motivate us to work, and to
continue to strive for self improvement. The key is to find a balance
between having worthy goals and recognizing when we are allowing the
desire for possessions to overwhelm the importance of other aspects of
our lives. Rather than constantly striving for things we do not have, we
need to shift our focus to being thankful for the things we already
possess.
Volunteer Your Time
One way to appreciate what you have is to work with others who have
nothing, or who have disabilities that no amount of money can overcome.
Volunteering time to work in a food bank, or to work with
underprivileged children, can really alter your perspective on where you
are in life, and can create a deeper appreciation for the gifts you do
have in your life.
没有评论:
发表评论